The Neuroptimal® Session Experience
A NeurOptimal® session is a pleasant experience. The brain does all the work. No conscious effort is required on your part. The central nervous system is hard- wired to take in information and use it to organize itself. There is nothing else you need to do other than come along to gain the benefits of NeurOptimal® Neurofeedback training, as there is no need to control thoughts, emotions, concentration, think of anything in particular or do anything else to make it work better. By the time you have consciously registered the interruption in the music, your brain has already responded to it. So there is nothing you need to do or can do during the session that will improve outcomes.
Before the first NeurOptimal® session, you will fill out a brief questionnaire describing how you are feeling and what you wish to achieve in your training sessions